213 St John's Hill, Battersea, London, SW11 1TH. -  Telephone 020 7228 6787
E-mail: info@thepilatespractice.com

Pilates is a gentle form of exercise which builds strength, tones and stretches the body. 
It is entirely safe, even during pregnancy and is recommended for people with back or neck problems
and sports injury.  The end product is a perfectly balanced body with strong, well defined muscles,
good posture and joint mobility.

Sally Imber - founder of Pilates Practice

At the Pilates Practice we specialise in
machine-based Pilates using specially designed STOTT* equipment, incorporating springs and pulleys which gently increase muscle resistance.We hold private lessons (60 minutes) on a one-to-one basis, or small general classes (75 minutes) for up to 4 people.

On a one-to-one lesson the instructor guides you through a range of exercises until a level is reached where you are able to progress into a general class. You can then work at your own pace and level. We recommend 3 private classes before going into a general class.

Opening hours: Monday to Friday 7.30am - 9pm;
Saturday and Sunday 9.30am - 2pm